Welcome to the Medina Sports Training Center!

879 South Progress Drive, Unit K, Medina, Ohio 44256, United States (located in the back of the building)

info@medinasports.com (330) 887-2224

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  • More
    • Home
    • Rental Schedule
    • Booking
    • Facility
      • Facility Pricing & FAQs
      • Parties & Open Gym!
      • Memberships
      • Batting Cages & Layout
    • Clinics
      • Baseball Clinics
      • Lacrosse Clinics
      • Rugby Clinics
      • Softball Clinics
      • Sports Performance Clinic
    • Coaching
      • Sports Performance
      • Baseball Lessons
      • Softball Lessons
      • Lacrosse Lessons (Girls)
      • Soccer Lessons
      • Bulk Lesson Packages
    • About Us
      • About MSTC
      • Photos & Videos
      • Contact Us
      • Employment
      • COVID 19 Information

info@medinasports.com (330) 887-2224

  • Home
  • Rental Schedule
  • Booking
  • Facility
    • Facility Pricing & FAQs
    • Parties & Open Gym!
    • Memberships
    • Batting Cages & Layout
  • Clinics
    • Baseball Clinics
    • Lacrosse Clinics
    • Rugby Clinics
    • Softball Clinics
    • Sports Performance Clinic
  • Coaching
    • Sports Performance
    • Baseball Lessons
    • Softball Lessons
    • Lacrosse Lessons (Girls)
    • Soccer Lessons
    • Bulk Lesson Packages
  • About Us
    • About MSTC
    • Photos & Videos
    • Contact Us
    • Employment
    • COVID 19 Information

Sports Performance and Strength Training

The Medina Sports Training Center is pleased to bring you Sports Performance and Strength Training.  Our certified, expert trainer, Coach Travis Lombardozzi provides the instruction, support, and accountability that athletes need to stay on track and meet their strength and conditioning goals.

Sports Performance Clinics

Speed & Agility Clinic

 

The Speed & Agility Clinic is designed to build, develop, and improve functionality and agility of athletes in all sports.  Girls and Boys - all sport disciplines benefit. Clinic will focus on:
• Speed
• Agility
• Quickness
• Balance
• Coordination
• Cardiovascular Conditioning
• Core Strength
• Self Confidence
60 min class each week, 4 weeks  


· February: Saturdays: 2/18, 2/25, 3/4, &3/11
· Ages 10-14:  8:00 am – 9:00 am
· Ages 8-10:  9:00 am - 10:00 am

To sign up use our booking link below: 

Sign up here

Sports Performance Coaching

Individual, Small-Group and Team Coaching

$70/hr.

Speed and agility training are not one in the same. To reach maximum performance levels, an athlete must train and condition for strength, speed, and agility.  Strength and power are the foundations to speed and agility development. When it comes to speed and agility training programs, your most effective tool is strength training.


Small-Group and Team rates will vary.


To schedule an appointment with Coach Lombardozzi please use our booking app in the menu above


Minimum class size is 4. Max class size is 10. Classes under 4 converts to semi-private coaching with cost equivalent sessions.

Sign up for Athletic Performance & Strength Training

Looking for Sports Performance & Strength Training? Please complete the form below and we will get back to you shortly!

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Questions? (330) 887-2224

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Medina Sports Training Center

879 South Progress Drive, Unit K, Medina, Ohio 44256 (We are located in the back of the building)

(330) 887-2224

Copyright © 2021 Medina Sports Training Center - All Rights Reserved.

info@medinasports.com

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 Speed & Agility clinic starts in February

Sign up today!

Taught by Certified Coach Travis Lombardozzi

Sign up here